In Perpetual Wellness host Von Perkins, a cancer survivor and healthy lifestyle advocate discusses the four benefits of beats for your diet! #wellness #wellnessjourney #wellnesspodcast #fitnesslifestyle #fyp #fypシ゚viral #mentalhealth #excercise #xyzbca #perpetualwellness #perpetual5 #healthylifestyle #healthylifestyleideas #fitnessover60 #wellnessover60 #fitnessover50 #wellnessover50 #superfoods #nutritiontips #nutritionfacts #summerfun #summerhealthtips #summeractivities #summeractivity #beats #antioxidants

In Perpetual Wellness Episode 17, host Von Perkins, discusses how to stay perpetual in your fitness while traveling. Here are his top 5 essential workouts while on the go. You can do these anywhere!

#travel #travelexcercise #wellness #wellnessjourney #cardioworkout #armworkout #backworkout #legworkout

Perpetual Wellness Episode 16 discusses how to keep up with your wellness with a healthy lunch!

In Perpetual Wellness Episode 15, host Von Perkins, discusses the benefits of heat therapy as a part of his illness recovery and overall wellness regimen. 

Perpetual Wellness Episode 13: What is your Workout Schedule? Host Von Perkins, discusses tips to creating a workout schedule that works for your lifestyle.

In Perpetual Wellness Episode 9, Von Perkins, shares the nutritional value of one of his favorite super foods.

#wellness #wellnessjourney #wellnesspodcast #fitnesslifestyle #fyp #fypシ゚viral #mentalhealth #excercise #xyzbca #perpetualwellness #perpetual5 #healthylifestyle #healthylifestyleideas #fitnessover60 #wellnessover60 #fitnessover50 #wellnessover50 #superfoods #nutritiontips #nutritionfacts

Perpetual: continuing forever, occurring continually. Wellness: the quality or state of being in good health especially as an actively sought goal.